Counseling Sessions

You don’t have to suffer or struggle alone. I’m here for you, to help you over overcome and heal from life issues that have you stuck.

ARE YOU READY TO MOVE FORWARD IN A POSITIVE DIRECTION? TAKE THE FIRST STEP.

 
 
Individual therapy sessions at Riverview Counseling in Rock Hill, SC, charlotte, NC areas.

INDIVIDUAL THERAPY

Individual therapy also known as (“psychotherapy” or “counseling”) is a therapeutic process through which you work one-on-one with your therapist in a safe, caring, and confidential environment to explore feelings and behaviors. We’ll work through challenging or traumatic memories, identify aspects of your life that you would like to change, better understand about yourself and others, set personal goals, and work toward desire change utilizing different therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Positive Psychotherapy Approach (PPTA) , and Contemplative Psychotherapy (CPT). Individual therapy sessions can help with:

  • Anxiety

  • Depression

  • Anger Management

  • Grief (loss of someone dear to you)

  • Pet Grief (because the loss of one of our furry friends is real too)

Each 55 mins session is $90

 
Marriage Counseling and Couples therapy at Riverview Counseling in Rock Hill, SC, Charlotte NC areas.

MARRIAGE COUNSELING

Marriage counseling/couples counseling is for couples (who may be engaged, dating, married, partnered—or sometimes even parent and child or other pairings). We’ll work together to identify specific areas of conflict and/or aspects of your relationship you would like to improve or change, and then develop a plan of action to follow to improve your relationship.

These sessions are done in a safe and confidential setting in my office or through video/phone chat if you’re not local to my practice. Couples are able to explore how their individual backgrounds, beliefs, thoughts, and behaviors may be impacting their relationship in both positive and negative ways, and we’ll set up a plan of action that will serve as a guideline to help you get your relationship back on track. I’ll assist you with addressing any immediate and pressing problems, as well as developing strategies for protecting and enhancing the long-term health and happiness of your relationship.

Each 55 mins session is $90

 
Group therapy sessions at Riverview Counseling in Rock hill, sC, Charlotte, NC areas.

GROUP THERAPY

Group therapy is a therapeutic process through which a small group of people (generally six to ten) meet face-to-face with a group therapist to talk about a issue with which all of them is struggling—such as grief/bereavement, anger management, eating disorders, living with chronic depression or anxiety, recovering from childhood sexual abuse, etc.

Under my direction, members share and explore their feelings and behaviors, hear different points of view and coping strategies, and receive encouragement from others facing similar issues.

Group therapy provides participants a powerful opportunity to share and learn from others in a safe and supportive environment while working toward healing and change.

Each 55 mins session is $40 per participant